snshami wrote: This rules out using a trolley jack to place a stand. Also your video shows you placing the jack under the weld flange. This will bend the flange and distort the rail.
You'll find that every workshop you visit that uses a hoist, places rubber pads (not unlike the ones on the lifting surface of the jack) at the exact point shown in my video to raise the car.
Not one bit of damage has occurred after 11 years of me raising my car from this spot. The chassis rails are inboard of this point and are nowhere near the jack. In fact one of my chassis rails is crushed slightly from someone jacking it there while attempting to steal my wheels.
I lift the car at the point shown in the video, then place stands as mentioned, at the ends of the front crossmember,inboard of the suspension pivots. That gives me more room to access the underside of the car than if I put the stands as shown in the PDF to which you linked.