Update as at 26 February 2010.
Well time has come for a suspension upgraded following 4 and a bit years running the standard shocks and the first King Springs produced for the NC, tied down with the Whiteline adjustable sway bars.
I’ve managed to pick up a nice set of Tein Flex from overseas at the right price.

Last night was spent pulling out the old front setup including the Whiteline sway bar. I had a bugger of a job getting the bottom shock bolt (that had been tightened with an air gun) undone. I must have spent half an hour swinging away with a 5lb hammer hitting the other end of a 17mm ring spanner.

I was just about to get the angle grinder out when it finally moved. The other side was easy in comparison.
Three hours after starting the car was off the stands and on the ground. Teins in, standard sway bar back in and a broken fog light replaced. At least an hours more work than I expected but then the removal of the big sway also slowed things down, as those who have installed one in a NC would know.
A quick spin around the block and a check on the height revealed I need to do a bit more work as it is sitting 5mm lower that it was with the King springs (now 335mm).
The rears will be put in over the weekend and the height adjusted up another 10mm.
The run to work today showed a huge difference in the way the front of the car felt. A lot more composed is probably the best way to describe it. Smoothed out the bumps more. I can’t wait to see what the total package is like.