I weighed up the options and decided that I'd prefer a power gain without hassle and chose the Cosworth kit too. I've had the car after the install for 2 days now and my face hurts cause of the constant smile. It only has the generic tune at the moment and when cruising, you can't even tell that it is there.
I've got the full goodwin exhaust and a 3.2" pulley (over the stock 3.4") and when I've fixed the bugs and done some tuning (motoeast/sniper), I'll put it on the dyno and see what it gets. Hopefully it is all done before the next wakefield track day.

If you don't like being beaten in a straight line by other cars, why buy an MX5 in the first place?
